Posted by Sammi on April 25, 2002 at 14:13:22:
Ii seem to eat a lot of starch. White bread toast in the morning. Maybe a blueberry muffin from the coffee shop with my decaf coffee. Then I have a PPJ at lunch on White Bread. Then for Dinner usually have Rice or Pasta.
Does any of this fit in the Diet? Or am I having too Much? The Peanut Butter is all Natural, so I know that is in the diet.
Please Help.
Sammi